The following articles highlight a tool or an approach to help us in our journey towards healing and living in harmony with chronic disease.
Our success is not a destination as much as it is the quality of our day-by-day life.
We measure our progress using the Kaizen method of slow, continuous, and incremental improvements.
My Iowan mother often challenged me as I arrived home from school with, “what did you learn today?” Meeting Swami Rama that September night in 1970, taught me that the mechanics of our bodies can be controlled by the thoughts of our minds.
This site’s content challenges the commonly held belief that we are either well or ill. We can be both at the same time. The distinction between sickness and health is not binary.
Live your best life
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